Use for self-myofascial release and improving balance.
Keep your athletes healthy.
TO IMPROVE BALANCE:
Master the 2-foot standing position first, then progress to 1-foot positions, such as squats and lunges
Improvise event-specific drills
FOR SELF-MASSAGE (USE 6 in round, 3 ftlong roller):
Lie on your side or back and roll forward and backward over injured muscles
Exercise sheet included with all rollers !!
SIZE CHOICES:
6 in Round, 3 ft Long (most popular)
6 ft Round, 1/2 in Long
6 in half-round, 3 ft Long
6 in half-round,1/2 ft Long
Set of 3: All 6 ft Round, 3 ft Long
Assorted Set of 6: includes 2 of the 6 ft round, 3 ft longs; 2 of the 6 ft round,1 ft longs; 1 of the 6 ft half-round, 3 ft long; and 1 of the 6 ft half-round,1 ft long.
The information above regarding this Biofoam Rollers is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Biofoam Rollers or any other Balance Boards or to simply post a comment or article related to sporting goods.
In addition to the Biofoam Rollers on this page and other merchandise in the category of "Balance Boards", we offer a number of other Skating products, as well as a broad line of sporting goods in general.
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