The only complete training guide to speed bag equipment and techniques. VHS.
Also available, the comprehensive 4-tape set that covers in detail all aspects of speed bag techniques. VHS
The information above regarding this Speed Bag Bible Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Speed Bag Bible Video or any other Boxing Bag Sets or to simply post a comment or article related to sporting goods.
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