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How To Hit The Heavy Bag Video
Sporting Goods > Fitness > Boxing Heavy Bags > Item 58
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How To Hit The Heavy Bag Video
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by Title Boxing
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Skills, Drills and Techniques. The Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most miss-used and under utilized pieces of training equipment in the gym.Noted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag. In this segment you will learn how to successfully work the bag in these area: Selecting the proper bag for your skills and level, correct spacing and distance from the bag to achieve maximum power and benefits, throwing the jab, straight right and left, hooks, uppercuts,body shots, and more. Successfully navigating around the bag to achieve full cardiovascular results. Drills to developing speed and power in your heavy bag workout. Throwing correct punches in combinations. Approx. 30 mins.
The information above regarding this How To Hit The Heavy Bag Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured How To Hit The Heavy Bag Video or any other Boxing Heavy Bags or to simply post a comment or article related to sporting goods.
In addition to the How To Hit The Heavy Bag Video on this page and other merchandise in the category of "Boxing Heavy Bags", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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