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Anatomy of Movement Exercises

Anatomy of Movement Exercises
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Click here to buy Anatomy of Movement Exercises by Yoga.com. Anatomy of Movement Exercises
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Blandine Calais-Germain describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body. The exercises contained in this volume have been chosen on the basis of their effectiveness and harmlessness. Someare designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond well tothe demands of particular movements. Together they serve as a basis for the more specialized movements associated with various physical disciplines andtherapies.                                         

The information above regarding this Anatomy of Movement Exercises is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Anatomy of Movement Exercises or any other Exercise Books or to simply post a comment or article related to sporting goods.

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