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Osteoporosis Exercise Protocols: Awareness and Prevention of Osteoporosis

Osteoporosis Exercise Protocols: Awareness and Prevention of Osteoporosis
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Eighty-five percent of a Pilates exercise studios clientele is female and over 40. Almost all ofthese clients are at risk for Osteoporosis. This book covers whether you need to modify, eliminate or keep each exercise in the entire Pilates repertoire for the Mat, Reformer, Cadillac, Wunda Chair and Ladder Barrel. Also included are 20 specialized movements developed by Marika Molnar, PT, for Pilates equipment to help increase bone mass and fight this silent thief. Spiral bound, black and white, 84 pages.

The information above regarding this Osteoporosis Exercise Protocols: Awareness and Prevention of Osteoporosis is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Osteoporosis Exercise Protocols: Awareness and Prevention of Osteoporosis or any other Exercise Books or to simply post a comment or article related to sporting goods.

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