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Power Tennis Training
Sporting Goods > Tennis > Tennis Books > Item 39
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Power Tennis Training
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by Donald A. Chu
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Paperback: 176 pages
Publisher: Human Kinetics Publishers
December 1, 1994
Language: English
ISBN:
087322616X
Product Dimensions: 9.1 x 6.1 x 0.4 inches
Shipping Weight: 10.2 ounces.
Book Description
Don Chu, training consultant to the United States Tennis Association and top tennis pros, presents an easy-to-follow, balanced conditioning program specifically designed to help tennis players at all levels put more power into their game. Through a regimen of stretching, weight training, plyometrics, medicine ball exercises, and court drills, you'll become faster and able to hit the ball harder. You'll also find that you're less injury-prone and can bounce back from injury sooner. Let Power Tennis Training put more power into your game.
From the Publisher
"This book will benefit all players serious about improving their strength and conditioning." E. Paul Roetert, PhD Administrator of Sport Science United States Tennis Association "Don Chu, one of the country's foremost training and fitness experts, has put together a tremendously complete, easy-to-follow workbook. It has my unqualified endorsement." Dick Gould Men's Tennis Coach Stanford University "As a professional tennis player following Dr. Chu's program, I feel stronger and faster, and I am free of injuries that have normally inhibited my career. Correct exercise technique is vital to receiving all of the benefits from the program." Marianne Werdel Professional Tennis Player
The information above regarding this Power Tennis Training is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Power Tennis Training or any other Tennis Books or to simply post a comment or article related to sporting goods.
In addition to the Power Tennis Training on this page and other merchandise in the category of "Tennis Books", we offer a number of other Tennis products, as well as a broad line of sporting goods in general.
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