Sporting Goods
Chicago Cubs
Florida Panthers
LA Lakers
Michael Waltrip
San Francisco 49ers
Texas Longhorns
More Fan Stores
Basketball
Golf
Softball
Volleyball
More Sports
Cycling
Fishing
Fitness
Snowboarding
More Activities
All Sporting Goods
Amazon
Dick's
More Retailers
Privacy Statement
Sporting Goods
Resources
Post An Article
PerformanceBicycle.com
City Sports
Dick's Sporting Goods
Dunham's Sports
Fogdog Sports
CampingWorld.com
REI Outlet
Bass Pro Shops
© Adapt, Inc.
|
Online Sporting Goods Store
Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style...
Sporting Goods > Fitness > Exercise DVDs > Item 1
 |
Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style...
|
|
|
|
|
Three DVD Gym Style set includes Gym Style Legs; Gym Style Chest & Triceps; Gym Style Back, Shoulders & Biceps
Both traditional and non-traditional exercises will strengthen and firm even the most stubborn areas
The workouts will use a wide variety of weight ranges and rep patterns in a controlled manner
Rotate workouts, one DVD per week, for the ultimate in total body training
The DVD's Premix options lets you do pre-selected, shorter versions of the workout
One of the most popular fitness experts, Cathe Friedrich, leads these comprehensive workouts. Gym Style Legs is 67-minutes focusing on the use of compound and isolation exercises to target the legs, glutes, and buttock area; Gym Style Chest & Triceps is 50 minutes of intense & thorough exercises for a total pump in your targeted muscle groups; Gym Style Back, Shoulders & Biceps is 60 minutes of effective traditional & non-traditional exercises to bring your muscles to complete exhaustion. If purchased separately, these DVDs would cost $80.85 total
The information above regarding this Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style... is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style... or any other Exercise DVDs or to simply post a comment or article related to sporting goods.
In addition to the Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style... on this page and other merchandise in the category of "Exercise DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
|
|
|
|