The Athletic Yoga Workout DVD

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The Athletic Yoga Workout DVD

Sporting Goods > Fitness > Exercise DVDs > Item 27

	The Athletic Yoga Workout DVD

Led by yoga veteran Maureen Solomon, who has over 18 years experience in the fitness industry

Maureen's great cuing keeps you motivated throughout the entire workout; novice to adv levels

Once you've finished the standing poses, move to the floor for more core exercises

The workout ends uses the T-Roller, but it's not necessary to the workout

Customer tip: I used my rolled-up yoga mat instead of the T-Roller--it worked just fine!

Maureen quickly starts you off with a series of traditional flowing yoga poses to help your body warm up properly as you gain flexibility for the advanced moves. The workout ends using the T-Roller, which is a physical therapy tool that helps you gain more strength and flexibility as you exercise. The T-Roller is not necessary for this workout, but is an additional tool if you should wish to use it. You can purchase the T-Roller from the information provided in the DVD.

The information above regarding this The Athletic Yoga Workout DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured The Athletic Yoga Workout DVD or any other Exercise DVDs or to simply post a comment or article related to sporting goods.

In addition to the The Athletic Yoga Workout DVD on this page and other merchandise in the category of "Exercise DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.