CRUNCH Fitness - Burn and Firm Pilates DVD

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CRUNCH Fitness - Burn and Firm Pilates DVD

Sporting Goods > Fitness > Fitness DVDs > Item 55

	CRUNCH Fitness - Burn and Firm Pilates DVD
	by Video Action Sports

Length: 48 min

Standing Pilates exercises blended with some simple dance-inspired moves for a cardio-blasting Burn segment

Add light hand weights to gently speed up the total body toning and re-shaping effect of Pilates

Instructor: Ellen Barrett

The CRUNCH Fitness - Burn & Firm Pilates DVD begins with standing Pilates exercises blended with some simple danceinspired moves for a cardio-blasting "Burn" segment. Niext it adds light hand weight exercises and gently speeds up the total body toning and re-shaping effect of Pilates. That's where the "Firm" comes in.

The information above regarding this CRUNCH Fitness - Burn and Firm Pilates DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured CRUNCH Fitness - Burn and Firm Pilates DVD or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

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