Cycle Reebok (Spinning Workout) DVD

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Cycle Reebok (Spinning Workout) DVD

Sporting Goods > Fitness > Fitness DVDs > Item 35

	Cycle Reebok (Spinning Workout) DVD

Two workouts on one DVD--Foundations and Interval Training

Led by Master Trainer Robert Sherman

Robert Sherman owns FIT, Inc. He's a program developer & Master Trainer for Reebok International Ltd

Workout One--Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Workout Two--Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques

The information above regarding this Cycle Reebok (Spinning Workout) DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Cycle Reebok (Spinning Workout) DVD or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

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