Lilias! Complete Yoga Fitness for Beginners and other Fitness DVDs in association with Amazon.com

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Lilias! Complete Yoga Fitness for Beginners

Lilias! Complete Yoga Fitness for Beginners
Sporting Goods > Fitness > Fitness DVDs > Item 7

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Click here to buy Lilias! Complete Yoga Fitness for Beginners by Yoga.com. Lilias! Complete Yoga Fitness for Beginners
by Yoga.com
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  • Great for flexibility
  • Includes Serenity Now section
  • Helps relieve tension

    Lilias Folan, whose TV series introduced thousands of Americans to yoga, offers a well-rounded program of yoga asanas and breathing techniques for achieving total fitness. Includes: postures for arms and abs, legs and buns, a sun salutation to support cardiovascular health, and a bonus Serenity Now sequence. Interactive full motion menus, Dolby Digital 5.1 Surround Sound.Popular item.(2 DVD set)

    The information above regarding this Lilias! Complete Yoga Fitness for Beginners is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Lilias! Complete Yoga Fitness for Beginners or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

    In addition to the Lilias! Complete Yoga Fitness for Beginners on this page and other merchandise in the category of "Fitness DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.