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Rael System 7 Pilates DVD by Razor Digital
Sporting Goods > Fitness > Pilates DVDs > Item 59
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Rael System 7 Pilates DVD by Razor Digital
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by Video Action Sports
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Length: 28 min
Featuring internationally renowned Pilates Master, Rael Isacowitz
Beginner's workout
Focuses on exercises for proper breathing and alignment for core moves
Learn the pelvic curl, spine twist, chest lift, roll up, spine stretch, side leg lifts, and basic swan poses
The Rael System 7 Pilates DVD by Razor Digital is a beginner's workout that focuses on exercises for proper breathing and alignment for core moves, essential for moving on to the more challenging workout. Rael's mission is to teach authentic and pure Pilates, blended with modern postures, to students from beginners to advanced. His clear, soothing, one-on-one coaching style makes proper Pilates form fun and easy to learn.
The information above regarding this Rael System 7 Pilates DVD by Razor Digital is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Rael System 7 Pilates DVD by Razor Digital or any other Pilates DVDs or to simply post a comment or article related to sporting goods.
In addition to the Rael System 7 Pilates DVD by Razor Digital on this page and other merchandise in the category of "Pilates DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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