SPRI Pilates on the Ball DVD

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SPRI Pilates on the Ball DVD

Sporting Goods > Fitness > Pilates DVDs > Item 56

	SPRI Pilates on the Ball DVD
	by SPRI

Product Description
This workout combines the disciplines of Pilates mat work exercises with the Xercise Ball balance and stability principles. Melissa Walker adds a whole new dimension to Pilates training with the use of the ball, which provides you with improved core strength, blance, coordination, and flexibility. It's perfect workout for all ages and fitness levels!

The information above regarding this SPRI Pilates on the Ball DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured SPRI Pilates on the Ball DVD or any other Pilates DVDs or to simply post a comment or article related to sporting goods.

In addition to the SPRI Pilates on the Ball DVD on this page and other merchandise in the category of "Pilates DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.