FitDeck Playing Cards and Instructional DVD

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FitDeck Playing Cards and Instructional DVD

Sporting Goods > Running > Fitness Planners > Item 36

	FitDeck Playing Cards and Instructional DVD
	by Perform Better

Fitdeck is a unique deck of playing cards containing illustrations and instructions describing 50 different upper body, lower body, core and total body exercises.

Each card allows you to choose from three fitness levels beginner, intermediate, advanced.

None of the exercises require equipment of any kind. Every card provides a suggested number of repetitions or time in seconds for each exercise.

Shuffle cards and draw random to create a challenging, unpredictable workout that can be performed anywhere.

Includes card holder and 50 minute instructional DVD that contains 60 exercises and stretches.

The information above regarding this FitDeck Playing Cards and Instructional DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured FitDeck Playing Cards and Instructional DVD or any other Fitness Planners or to simply post a comment or article related to sporting goods.

In addition to the FitDeck Playing Cards and Instructional DVD on this page and other merchandise in the category of "Fitness Planners", we offer a number of other Running products, as well as a broad line of sporting goods in general.