Ashtanga Yoga - An Active Practice, Beginners Workout and other Gaiam Yoga in association with Amazon.com

Sporting Goods

Chicago Cubs
Florida Panthers
LA Lakers
Michael Waltrip
San Francisco 49ers
Texas Longhorns
More Fan Stores

Basketball
Golf
Softball
Volleyball
More Sports

Cycling
Fishing
Fitness
Snowboarding
More Activities

All Sporting Goods
Amazon
Dick's
More Retailers



Privacy Statement
Sporting Goods
Resources
Post An Article
PerformanceBicycle.com
City Sports
Dick's Sporting Goods
Dunham's Sports
Fogdog Sports
CampingWorld.com
REI Outlet
Bass Pro Shops

© Adapt, Inc.
Sporting Goods
Shop For Sporting Goods
Online Sporting Goods Store
Search:

Ashtanga Yoga - An Active Practice, Beginners Workout

Ashtanga Yoga - An Active Practice, Beginners Workout
Sporting Goods > Yoga And Pilates > Gaiam Yoga > Item 35

View Previous Item in Ashtanga Yoga - An Active Practice, Beginners Workout      View Next Item in Ashtanga Yoga - An Active Practice, Beginners Workout

Click here to buy Ashtanga Yoga - An Active Practice, Beginners Workout. Ashtanga Yoga - An Active Practice, Beginners Workout
DVD
More info on Ashtanga Yoga - An Active Practice, Beginners Workout
Buy Ashtanga Yoga - An Active Practice, Beginners Workout now!

  • Encoding: Region 1 U.S. and Canada only. This DVD will probably NOT be viewable in other countries. Read more about DVD formats.
  • Format: Color
  • Rated: NR
  • Studio: Gaiam Americas
  • DVD Release Date: August 26, 2003
  • Run Time: 100
  • ASIN: B0000A2ZOL

    Average Customer Review: 3.5 Based on 18 reviews. .


    Amazon.com
    Yoga Journal's Ashtanga Yoga: Beginners Practice combines breathing and standing poses, including many repetitions of two different Sun Salutations, then various standing forward bends, and side angle bends for balance, flexibility, and strength. The pace of this 67-minute practice is slow, calming, and physically challenging. Remarkably fluid and flexible instructor Nicki Doane explains clearly and in detail how to do each pose and integrate the breathing. Although called a "beginners practice," true beginners will find it challenging, and no modifications are demonstrated for the less flexible, although of course you are instructed to stay at your own level. Recommended as your second stage after mastering Yoga Journal's Ashtanga Yoga
    introductory series. The Hawaiian setting of this beautifully produced video is gorgeous and serene. --Joan Price

    The information above regarding this Ashtanga Yoga - An Active Practice, Beginners Workout is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Ashtanga Yoga - An Active Practice, Beginners Workout or any other Gaiam Yoga or to simply post a comment or article related to sporting goods.

    In addition to the Ashtanga Yoga - An Active Practice, Beginners Workout on this page and other merchandise in the category of "Gaiam Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.