GoFit Medicine Ball and other GoFit Medicine Balls in association with Amazon.com

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GoFit Medicine Ball

GoFit Medicine Ball
Sporting Goods > Boxing > GoFit Medicine Balls > Item 1

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Click here to buy GoFit Medicine Ball by GoFit. GoFit Medicine Ball
by GoFit
More info on GoFit Medicine Ball
Buy GoFit Medicine Ball now!

  • Easy-to-follow exercise poster included
  • Bouncable medicine ball is sturdy enough to bounce off any surface
  • Design of the ball adds a sure grip to your workout
  • Great for training with a partner, using a rebounder or bouncing against a wall
  • Workout DVD with Mark Verstegen, best selling author of Core Performance

    Amazon.com Product Description
    The medicine ball is perfect for athletic training of all types. These balls are sturdy enough to bounce against the hardest surfaces and retain their shape. This basketball-style medicine ball is perfect for core training with a partner or by yourself with a rebounder or against a wall. Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football). Medicine Ball training is also designed to strengthen the shoulders, elbows, hips, and knees and allows you to more fully access your muscle strength. You also become more resistant to injuries. Each ball comes with a GoFit exclusive training DVD by Mark Verstegen, the owner/founder of Athletes' Performance and trainer to world class athletes in all sports.

    Product Description
    The medicine ball is perfect for athletic training of all types. These balls are sturdy enough to bounce against the hardest surfaces and retain their shape. This new basketball-style ball is perfect for core training with a partner or by yourself with a rebounder or against a wall. Includes a DVD training session by Mark Verstegen, trainer for many top athletes in all sports. Also included is an exercise poster.

    The information above regarding this GoFit Medicine Ball is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured GoFit Medicine Ball or any other GoFit Medicine Balls or to simply post a comment or article related to sporting goods.

    In addition to the GoFit Medicine Ball on this page and other merchandise in the category of "GoFit Medicine Balls", we offer a number of other Boxing products, as well as a broad line of sporting goods in general.