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Pilates for Beginners Kit

Pilates for Beginners Kit
Sporting Goods > Yoga And Pilates > Pilates Kits > Item 7

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Click here to buy Pilates for Beginners Kit by Gaiam. Pilates for Beginners Kit
by Gaiam
More info on Pilates for Beginners Kit
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Pilates is an effective fitness practice that can help you create a shapely and toned body. Our Pilates for Beginners Kit gives you the tools and instruction to build a strong foundation for Pilates mat work. Kit includes: natural latex Heavy Band to support movements and add resistance; durable foam Seat Riser and two cushions to support belly and neck; and Pilates B.E.A.M. Fundamentals (VHS, 45 minutes.) The unique B.E.A.M. (Breathe, Energize, Align and Move) system shows you an easy, result-targeted way to master Pilates Basics. Developed and guided by certified fitness trainer and master Pilates instructor Jillian Hessel. Companion book, Pilates Basics 92-0247 by Jillian Hessel (sold separately), outlines fundamental mat work principles and features full-color photographs. b>Pilates Frequently Asked Questions/a> b>A Conversation with Jillian Hessel/a>

The information above regarding this Pilates for Beginners Kit is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Pilates for Beginners Kit or any other Pilates Kits or to simply post a comment or article related to sporting goods.

In addition to the Pilates for Beginners Kit on this page and other merchandise in the category of "Pilates Kits", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.