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PowerHouse Institute Pilates Mat Program, NTSC (VHS)
Sporting Goods > Yoga And Pilates > Pilates Mats > Item 44
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PowerHouse Institute Pilates Mat Program, NTSC (VHS)
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Join Christine Ruby of The PowerHouse Institute for a high-powered mat workout featuring 22 classic Pilates mat exercises. Youll learn the essentials of breathing, form and alignment as you strenghten, tone and stretch your body. At the end of the workout, Christine and Marci Clark teach a special 15-minute segment of detailed instruction on each exercise. Home exercisers will learn how to perform each exercise precisely, while fitness instructors will learn teaching and cueing tips.
The information above regarding this PowerHouse Institute Pilates Mat Program, NTSC (VHS) is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured PowerHouse Institute Pilates Mat Program, NTSC (VHS) or any other Pilates Mats or to simply post a comment or article related to sporting goods.
In addition to the PowerHouse Institute Pilates Mat Program, NTSC (VHS) on this page and other merchandise in the category of "Pilates Mats", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.
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