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BOSU Baseball and Softball with Douglas Brooks

BOSU Baseball and Softball with Douglas Brooks
Sporting Goods > Softball > Softball DVDs > Item 3

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  • Baseball and Softball with Douglas Brooks focuses on learning movement skills that improve balance, core strength, quickness, agility and power
  • Learn movement skills packaged in short, easy-to-follow drills that will you develop strength, endurance, quickness and balance
  • Learn to develop high levels of rotary power, dynamic flexibility and stability
  • Teach your muscles how to react quickly and efficiently


    The information above regarding this BOSU Baseball and Softball with Douglas Brooks is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured BOSU Baseball and Softball with Douglas Brooks or any other Softball DVDs or to simply post a comment or article related to sporting goods.

    In addition to the BOSU Baseball and Softball with Douglas Brooks on this page and other merchandise in the category of "Softball DVDs", we offer a number of other Softball products, as well as a broad line of sporting goods in general.