AGILITY and COORDINATION VIDEO

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AGILITY and COORDINATION VIDEO

Sporting Goods > Baseball > Baseball Training Videos > Item 14

	AGILITY and COORDINATION VIDEO
	by SportAmerica

Correct body movement and technique is what makes an athlete an athlete! This workout will take you through 40 short-duration drills and exercises to rapidly improve the reactive ability of your body, including linear and lateral movement, balance, coordination, change of direction, and explosive crossover. This complete program provides dozens of insights to help increase athleticism and competitive success.

The information above regarding this AGILITY and COORDINATION VIDEO is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured AGILITY and COORDINATION VIDEO or any other Baseball Training Videos or to simply post a comment or article related to sporting goods.

In addition to the AGILITY and COORDINATION VIDEO on this page and other merchandise in the category of "Baseball Training Videos", we offer a number of other Baseball products, as well as a broad line of sporting goods in general.