Need to take your ''game'' to the next level? This video will help you increase muscular recruitment and elastic response ability and decrease transition time, allowing you to stay with your opponents' every move or break away like lightning. From your feet to your hands, it's all here. Practice the daily Prep Time Drills in this program with over 50 exercises and insights to ''explode'' past your competition!
The information above regarding this QUICKNESS and EXPLOSION VIDEO is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured QUICKNESS and EXPLOSION VIDEO or any other Baseball Training Videos or to simply post a comment or article related to sporting goods.
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