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Pilates Workout Video
Sporting Goods > Fitness > Exercise Videos > Item 19
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Pilates Workout Video
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by Total Gym
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Experts Simon and Martine Scott guide you through the Pilates method exclusively for Total Gym
One-hour video guides you through a gentle, yet challenging Pilates workout
Develop a strong core, builds long, lean muscles, and improves the mind-body connection.
One of the safest and most effective workouts you can perform
Compatibility : All Total Gym Models
Hosted and created by international Pilates experts Simon and Martine Scott, this one-hour video guides you through a gentle, yet challenging Pilates workout using your Total Gym. A Pilates workout helps you develop a strong core, builds long, lean muscles, creates an evenly-conditioned body, and improves the mind-body connection. Pilates is one of the safest and most effective workouts you can perform, and now you can enjoy these benefits in the privacy of your own home and get more from your Total Gym. Exercises described in this video apply to all Total Gym models; your model may not be the one shown in this video.
The information above regarding this Pilates Workout Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Pilates Workout Video or any other Exercise Videos or to simply post a comment or article related to sporting goods.
In addition to the Pilates Workout Video on this page and other merchandise in the category of "Exercise Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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