Frelonic Folding Black Mat

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Frelonic Folding Black Mat - With Video

Sporting Goods > Fitness > Pilates Videos > Item 4

	Frelonic Folding Black Mat - With Video
	by Frelonic

Elizabeth Larkam teaches the Balanced Body Pilates versions of 20 mat exercises originally created by Joseph Pilates. Practiced correctly, these mat exercises are a powerful conditioning program for the entire body. On each exercise, substantial time is devoted to correct breathing, alignment and form. This program promotes functional strength of all the abdominal muscles along with the muscles of the back, resulting in strength and control that enhance your daily activities, sports and recreation. Note: this is not a "do-along" video, but rather a precise and detailed demonstration of Pilates exercises that will allow you to construct your own workouts. 90 minutes. Four-fold padded mat opens to 22" x 58" (56cm x 147cm). Plush, washable Ultrilure surface wicks moisture away. Skid-resistant base.

The information above regarding this Frelonic Folding Black Mat - With Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Frelonic Folding Black Mat - With Video or any other Pilates Videos or to simply post a comment or article related to sporting goods.

In addition to the Frelonic Folding Black Mat - With Video on this page and other merchandise in the category of "Pilates Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.