Pilates Reformer Foundations 1, NTSC (VHS) and other Pilates Videos in association with Amazon.com

Sporting Goods

Chicago Cubs
Florida Panthers
LA Lakers
Michael Waltrip
San Francisco 49ers
Texas Longhorns
More Fan Stores

Basketball
Golf
Softball
Volleyball
More Sports

Cycling
Fishing
Fitness
Snowboarding
More Activities

All Sporting Goods
Amazon
Dick's
More Retailers



Privacy Statement
Sporting Goods
Resources
Post An Article
PerformanceBicycle.com
City Sports
Dick's Sporting Goods
Dunham's Sports
Fogdog Sports
CampingWorld.com
REI Outlet
Bass Pro Shops

© Adapt, Inc.
Sporting Goods
Shop For Sporting Goods
Online Sporting Goods Store
Search:

Pilates Reformer Foundations 1, NTSC (VHS)

Pilates Reformer Foundations 1, NTSC (VHS)
Sporting Goods > Fitness > Pilates Videos > Item 32

View Previous Item in Pilates Reformer Foundations 1, NTSC (VHS)      View Next Item in Pilates Reformer Foundations 1, NTSC (VHS)

Click here to buy Pilates Reformer Foundations 1, NTSC (VHS). Pilates Reformer Foundations 1, NTSC (VHS)
More info on Pilates Reformer Foundations 1, NTSC (VHS)
Buy Pilates Reformer Foundations 1, NTSC (VHS) now!

Christine Ruby and Marci Clark of ThePowerHouse Institute present twodynamic Reformer workouts for beginning and intermediate levels. InFoundations 1, Christine teaches a classic repertoire of Reformer exercises for beginners. As she guides you through each movement, Christine keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. After the workout, Christine and Marci present a special segment on how to perform each exercise correctly, with detailed explanations, demonstrations, dos and donts, and cues and teaching tips for fitness instructors. In Foundations II, Christine introduces a repertoire of intermediate Pilates exercises, as well as more challenging variations on Foundations I exercises. This workout includes exercises using the Box. After the workout, Christine and Marci teach segment detailing correct performance of each exercise. A companion Reformer manual for fitness instructors is available

The information above regarding this Pilates Reformer Foundations 1, NTSC (VHS) is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Pilates Reformer Foundations 1, NTSC (VHS) or any other Pilates Videos or to simply post a comment or article related to sporting goods.

In addition to the Pilates Reformer Foundations 1, NTSC (VHS) on this page and other merchandise in the category of "Pilates Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.