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Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD

Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD
Sporting Goods > Yoga And Pilates > Artisan Yoga > Item 30

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Click here to buy Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD by Sounds True. Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD
by Sounds True
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This video or DVD program introduces you to Ashtangas classic postures and clearly demonstrates how the flowing Vinyasa system works. Richard details the Sun Salutation and linking postures that make the Ashtanga series flow gracefully as they awaken deep levels of meditation within. Moving from standing to seated to finishing postures, the tape includes a balanced, hour-long practice, based on the traditional Primary Series.
Level: For students of all levels, particularly useful to beginners.

DVD, 75 minutes

Also available as videos in VHS and PAL formats.

The information above regarding this Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD or any other Artisan Yoga or to simply post a comment or article related to sporting goods.

In addition to the Yoga with Richard Freeman: Intro to Ashtanga: Format-DVD on this page and other merchandise in the category of "Artisan Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.