Length: Approx. 60 minutes
Hosted by former world champ Michael Olajide, Jr.
Warm up, jump rope, wrap hands, proper stance, master the jab, power punch and combinations, stretch and cool down. Ideal for boxers and athletes at all skill levels and competition levels. Learn secrets from the former world champion.
The information above regarding this Everlast Beginner Instructional DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Everlast Beginner Instructional DVD or any other Boxing or to simply post a comment or article related to sporting goods.
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