Robert Sherman owns FIT, Inc. He's a program developer & Master Trainer for Reebok International Ltd
Workout One--Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Workout Two--Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques
The information above regarding this Cycle Reebok (Spinning Workout) DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Cycle Reebok (Spinning Workout) DVD or any other Aerobics DVDs or to simply post a comment or article related to sporting goods.
In addition to the Cycle Reebok (Spinning Workout) DVD on this page and other merchandise in the category of "Aerobics DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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