Yoga Wisdom for Back Pain and Tight Hips DVD and other Exercise DVDs in association with Amazon.com

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Yoga Wisdom for Back Pain and Tight Hips DVD

Yoga Wisdom for Back Pain and Tight Hips DVD
Sporting Goods > Fitness > Exercise DVDs > Item 45

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  • Two Specific Workouts in One
  • Featuring Allison Nolan
  • Allison is certified by the American Council of Exercise, and registered with the Yoga Alliance

    Workout features an energizing pre-warm-up & a standing warm-up, followed by muscle firming & lengthening mat work. Finishes with a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation

    The information above regarding this Yoga Wisdom for Back Pain and Tight Hips DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Yoga Wisdom for Back Pain and Tight Hips DVD or any other Exercise DVDs or to simply post a comment or article related to sporting goods.

    In addition to the Yoga Wisdom for Back Pain and Tight Hips DVD on this page and other merchandise in the category of "Exercise DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.