Balance Ball Beginners Workout DVD and other Pilates DVDs in association with Amazon.com

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Balance Ball Beginners Workout DVD

Balance Ball Beginners Workout DVD
Sporting Goods > Fitness > Pilates DVDs > Item 45

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Click here to buy Balance Ball Beginners Workout DVD by Gaiam. Balance Ball Beginners Workout DVD
by Gaiam
More info on Balance Ball Beginners Workout DVD
Buy Balance Ball Beginners Workout DVD now!

  • DVD for BalanceBall of 1 hour, 40 minutes
  • Core Strengthening with Pilates on the Ball
  • Easy yet builds your fitness level

    Invigorate, strengthen and relax with this workout set on Maui. Integrates muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga. Complete 60 minute program suitable for all fitness levels. Bonus Daily Stretch for Health. On-screen instruction with Exercise Guide. Plus in-depth inteview with yoga and Pilates expert Deason. A fully chaptered workout.

    (DVD / 1 hour 40 minutes)

    The information above regarding this Balance Ball Beginners Workout DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Balance Ball Beginners Workout DVD or any other Pilates DVDs or to simply post a comment or article related to sporting goods.

    In addition to the Balance Ball Beginners Workout DVD on this page and other merchandise in the category of "Pilates DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.