NYC Ballet Workout

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NYC Ballet Workout

Sporting Goods > Yoga And Pilates > Gaiam Yoga > Item 42

	NYC Ballet Workout

Dance as exercise is hard to beat: it's low impact, builds your strength, flexibility and stamina and it's fun. Our New York City Ballet Workouts guide you through rigorous routines that help you get a dancer's lean, sculpted physique. While the first NYCB Workout gives a base technique and strengthening moves to start your fitness routine, NYCB Workout II (sold separately) will open up new areas of ballet movement including choreography. Includes visual diaries and interviews. 90 minutes. Choose Video (VHS) or DVD.

The information above regarding this NYC Ballet Workout is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured NYC Ballet Workout or any other Gaiam Yoga or to simply post a comment or article related to sporting goods.

In addition to the NYC Ballet Workout on this page and other merchandise in the category of "Gaiam Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.