This program is an ideal complement to class instruction. DVD version includes bonus workout, on-screen pose guide and instructor interview. 80 minutes. Formerly known as Yoga Journal's Yoga for Strength.
The information above regarding this Strength Building Yoga DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Strength Building Yoga DVD or any other Gaiam Yoga or to simply post a comment or article related to sporting goods.
In addition to the Strength Building Yoga DVD on this page and other merchandise in the category of "Gaiam Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.