Bag is 6-1/2" and swings freely. Helps improve hand/eye coordination while strengthening and toughening your fingers and hands. Heavy duty chain and instructions included. Comes filled and weighs 5lbs..
The information above regarding this Kime Bag is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Kime Bag or any other Martial Arts or to simply post a comment or article related to sporting goods.
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