Medicine Ball Workout DVD and other Medicine Balls in association with Amazon.com

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Medicine Ball Workout DVD

Medicine Ball Workout DVD
Sporting Goods > Boxing > Medicine Balls > Item 55

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Click here to buy Medicine Ball Workout DVD by Title Boxing. Medicine Ball Workout DVD
by Title Boxing
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One of the oldest and most popular pieces of training equipment is the medicine ball. It is also one of the most misunderstood and underused training devises. Michael Rutherford, a professional personal trainer and developer of Boot Camp Fitness, a sophisticated training and conditioning program, takes you to the limit with his medicine ball training exercises and routines. The medicine ball is ideal for helping obtain explosive and powerful physical results. Rutherford runs you through a wide range of plyometric exercises that will build the arms, legs, trunk and torso for any sport or overall workout program. If you are looking to add dominant power, overriding strength and sheer explosiveness to your arsenal, this is your ticket. Discover what the medicine ball can do for you and your game. If you want to perform like a champion, you must train like a champion. Approx. 30 mins.

The information above regarding this Medicine Ball Workout DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Medicine Ball Workout DVD or any other Medicine Balls or to simply post a comment or article related to sporting goods.

In addition to the Medicine Ball Workout DVD on this page and other merchandise in the category of "Medicine Balls", we offer a number of other Boxing products, as well as a broad line of sporting goods in general.