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Nautilus Pilates Starter Kit
Sporting Goods > Yoga And Pilates > Pilates Kits > Item 2
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Nautilus Pilates Starter Kit
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by Nautilus
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65cm stability ball
Flat band
2 lbs. Pilates balls
Includes full size exercise poster and Fitness Pilates DVD
Pump included
Pilates (pronounced puh-LAH-teez) was created by Joseph Pilates (1880 - 1967). Pilates is designed to be a total body-conditioning workout that gives you the stretching benefits of a yoga class and the muscle tone of a weight workout. Each exercise will challenge your strength, balance, coordination, and flexibility. These Pilates basics take up very little space in your home and make a big difference in results. Streamline your overall strength, toning, coordination and conditioning. Pilates' focused, small moves can quickly reshape your abs, arms, chest, shoulders and back. Included in the kit is a 50-minute DVD featuring top Canadian female athlete Helen Vanderburg as your coach. Various programs for all skill levels and workout intensities.
The information above regarding this Nautilus Pilates Starter Kit is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Nautilus Pilates Starter Kit or any other Pilates Kits or to simply post a comment or article related to sporting goods.
In addition to the Nautilus Pilates Starter Kit on this page and other merchandise in the category of "Pilates Kits", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.
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