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SPRI Xering Exercise Guide
Sporting Goods > Yoga And Pilates > SPRI Yoga > Item 40
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SPRI Xering Exercise Guide
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by SPRI
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Includes training recommendations and tips
Exercise book with 30 exercises for Xering resistance tools
Tone and condition hips, buttocks, and thighs
Detailed instructions with photos
Three exercise plans for beginner, intermediate, and advance levels
Amazon.com Product Description
Use this exercise guide in conjunction with SPRI Xering leg resistance trainers to tone and condition your hips, buttocks, and thighs. It contains 30 of the most popular resistance exercises recommended by top personal trainers, including all the information and photo illustrations to help you properly perform each exercise. Exercises are suitable for all ages and fitness levels. Feature Detail: - Stretching activities designed to prepare the muscles for resistance exercise training
- Detailed muscle diagrams to ensure you are targeting the muscles you want to work
- Easy-to-understand resistance exercise training principles, recommendations, and safety tips
- Beginner, intermediate, and advanced resistance exercise plans to deliver the results you desire
About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI’s line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.
Product Description
This comprehensive 60-page booklet features 30 of the most popular personal trainer and fitness instructor lower body Xering exercises. Basic lying, intermediate stationary, and advanced dynamic standing Xering; exercises make this guide suitable for all ages and fitness levels.
The information above regarding this SPRI Xering Exercise Guide is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured SPRI Xering Exercise Guide or any other SPRI Yoga or to simply post a comment or article related to sporting goods.
In addition to the SPRI Xering Exercise Guide on this page and other merchandise in the category of "SPRI Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.
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