THE "AQUA-AEROBIC" SWIMCORDS-IDEAL FOR THE STRONGER, MORE COMPETITIVE SWIMMER WHO REQUIRES MORE RESISTANCE IN HIS OR HER SWIMMING WORKOUT. THE SWIMCORDS "AQUA-AEROBIC IS EXCELLENT FOR AQUA-AEROBICS, DRYLAND STRETCHING AS WELL AS AROBICS AND REHABILITATION THERAPY.DIMENTIONS: 4.5 FEET LONG, 14 INCH CORD: AND CAN STRETCH TO 8+ FEET.
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