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Beginner's Yoga with Erich Schiffman: Video Format-DVD
Sporting Goods > Fitness > Exercise Videos > Item 32
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Beginner's Yoga with Erich Schiffman: Video Format-DVD
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by Yoga.com
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Seated poses and hip openers
Standing poses with sun salutations
Backbends that are uplifting to the spirit
Deep relaxation
DVD or video
The beginning is the best place to start, or return to, when practicing yoga. Master yoga teacher, Erich Schiffmann, guides you in this practice designed for beginners and anyone who desires a gentle, well-rounded class. Seated opening poses, sun salutes, standing poses, lotus preparation, backbends, forward folds and twists lead up to a deep relaxation. Produced and edited by Erich, this video provides a safe introduction or valuable refresher in the art of moving into the stillness of yoga. Available as a DVD at $24.95 and as a video at $19.95.
Designed for new yogis
Length is 1 hour 17 minutes.
The information above regarding this Beginner's Yoga with Erich Schiffman: Video Format-DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Beginner's Yoga with Erich Schiffman: Video Format-DVD or any other Exercise Videos or to simply post a comment or article related to sporting goods.
In addition to the Beginner's Yoga with Erich Schiffman: Video Format-DVD on this page and other merchandise in the category of "Exercise Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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