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Pilates Basics Video

Pilates Basics Video
Sporting Goods > Fitness > Pilates Videos > Item 59

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Click here to buy Pilates Basics Video by Hugger Mugger. Pilates Basics Video
by Hugger Mugger
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A personal mat practice is the perfect foundation for a lifetime of fitness. In this video, I'll take you step by step through getting down on the mat and learning your body's details. Together we'll refine them in the context of a precision, mindful exe The matwork taught in this series is portable, elemental, and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out. With Hilary Burnett. 24 minutes.

The information above regarding this Pilates Basics Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Pilates Basics Video or any other Pilates Videos or to simply post a comment or article related to sporting goods.

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