This video is designed for those who want to get in shape and stay in shape. Plenty of instruction and pose demonstration offer ample guidance to make the routines easy to follow. Wai Lana allows plenty of time for feeling the effects of stretch and exercise and explains the benefits of each. Tone your body with Wai Lana's routine - designed to work your buttocks, thighs and stomach.
Length is 50 minutes.
The information above regarding this Wai Lana Yoga :: Easy Toning Workout is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Wai Lana Yoga :: Easy Toning Workout or any other Wai Lana Yoga or to simply post a comment or article related to sporting goods.
In addition to the Wai Lana Yoga :: Easy Toning Workout on this page and other merchandise in the category of "Wai Lana Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.
