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The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice
Sporting Goods > Fitness > Exercise Books > Item 29

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Much more than simple illustrations of asanas, this book addresses the more advanced practitioner with a deft mixture of philosophy and practice.Desikachar, son of the great yoga master Krishnamacharya, lays out in simple and easy to follow writing, the idea that the postures are but one of the many tools of yoga. The author explains how to adapt the yoga to suit the individual.81/2" x 11" / 250 pages. Paperback.                                                            

The information above regarding this The Heart of Yoga: Developing a Personal Practice is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured The Heart of Yoga: Developing a Personal Practice or any other Exercise Books or to simply post a comment or article related to sporting goods.

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