Sporting Goods
Chicago Cubs
Florida Panthers
LA Lakers
Michael Waltrip
San Francisco 49ers
Texas Longhorns
More Fan Stores
Basketball
Golf
Softball
Volleyball
More Sports
Cycling
Fishing
Fitness
Snowboarding
More Activities
All Sporting Goods
Amazon
Dick's
More Retailers
Privacy Statement
Sporting Goods
Resources
Post An Article
PerformanceBicycle.com
City Sports
Dick's Sporting Goods
Dunham's Sports
Fogdog Sports
CampingWorld.com
REI Outlet
Bass Pro Shops
© Adapt, Inc.
|
Online Sporting Goods Store
Ashtanga Yoga with Richard Freeman: Primary Series: Format-DVD
Sporting Goods > Fitness > Exercise DVDs > Item 43
 |
Ashtanga Yoga with Richard Freeman: Primary Series: Format-DVD
|
by Sounds True
|
|
|
In his video or DVD program, Richard gives an in-depth study of Ashtangas classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. Through metaphor and movement the video teaches nearly 70 postures to help you ignite your inner fire and awaken the nervous system to its natural vital state.
Level: Appropriate for students of all levels.
Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi Jois of Mysore, India. His background includes Bhakti and traditional Hatha Yoga in India, Sufism in Iran, Zen and Vipassana Buddhist practice, and an in-depth study of Iyengar Yoga. Richard Freeman lives with his family in Boulder, Colorado, where he is the director of the Yoga Workshop.
DVD, 2 hours, 6 minutes
Also available as videos in VHS and PAL formats.
The information above regarding this Ashtanga Yoga with Richard Freeman: Primary Series: Format-DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Ashtanga Yoga with Richard Freeman: Primary Series: Format-DVD or any other Exercise DVDs or to simply post a comment or article related to sporting goods.
In addition to the Ashtanga Yoga with Richard Freeman: Primary Series: Format-DVD on this page and other merchandise in the category of "Exercise DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
|
|
|
|