Robert Sherman's Cycle Challenge DVD (Spinning Workout)

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Robert Sherman's Cycle Challenge DVD (Spinning Workout)

Sporting Goods > Fitness > Exercise DVDs > Item 44

	Robert Sherman's Cycle Challenge DVD (Spinning Workout)

The ultimate spinning challenge--complete and intense 90-minute workout

Includes an Interval Workout that combines both the bike and the resistance training all on one

Robert Sherman owns FIT, Inc. He's a program developer & Master Trainer for Reebok International Ltd

The Complete Total Body Workout will start on the bike--(15 min.), then you get options from here. More Spinning--(30 min.), Complete Total Body Training using tubing, weights, stability ball, medicine ball and balance/core exercises--(40 min.) A 5 minute cool-down completes your athletic training.

The information above regarding this Robert Sherman's Cycle Challenge DVD (Spinning Workout) is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Robert Sherman's Cycle Challenge DVD (Spinning Workout) or any other Exercise DVDs or to simply post a comment or article related to sporting goods.

In addition to the Robert Sherman's Cycle Challenge DVD (Spinning Workout) on this page and other merchandise in the category of "Exercise DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.