Yoga Wisdom for Back Pain and Tight Hips DVD

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Yoga Wisdom for Back Pain and Tight Hips DVD

Sporting Goods > Fitness > Exercise DVDs > Item 45

	Yoga Wisdom for Back Pain and Tight Hips DVD

Two Specific Workouts in One

Featuring Allison Nolan

Allison is certified by the American Council of Exercise, and registered with the Yoga Alliance

Workout features an energizing pre-warm-up & a standing warm-up, followed by muscle firming & lengthening mat work. Finishes with a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation

The information above regarding this Yoga Wisdom for Back Pain and Tight Hips DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Yoga Wisdom for Back Pain and Tight Hips DVD or any other Exercise DVDs or to simply post a comment or article related to sporting goods.

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