Abs Yoga For Beginners DVD

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Abs Yoga For Beginners DVD

Sporting Goods > Fitness > Fitness DVDs > Item 52

	Abs Yoga For Beginners DVD
	by Gaiam

Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you'll practice strengthening moves to build strong and elastic abs. Finally, you'll end with deep relaxation to integrate the vital energy you've created. DVD, 30 minutes.

The information above regarding this Abs Yoga For Beginners DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Abs Yoga For Beginners DVD or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

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