Streamline Fitness

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Streamline Fitness

Sporting Goods > Fitness > Fitness DVDs > Item 51

	Streamline Fitness

Magazine Review"As always, her cueing is precise, her form flawless. She's simply one of the best in the business" (Fitness Magazine)An inspiring series of graceful and fluid toning moves followed by a comprehensive yoga-style stretch. It's a combo that is uniquely designed to sculpt your muscles (for a lean, flexible body). The toning routines just naturally flow from one to the next (each move building on the one before to work the muscle slight differently for maximum effectiveness) The stretch segment uses "athletic" versions of classic yoga poses to improve your strength, flexibility and balance.Time: two 30-minute workouts on one tape, which can be done one after the other or separately. -Energizing workout: dynamic moves to increase overall stamina; sculpting exercise for the upper body, legs and buttocks. -Relaxing workout: concentrated abdominal and back exercises; 15 min easy-to follow yoga routine to strengthen and stretch.Video Length: 60 Minutes

The information above regarding this Streamline Fitness is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Streamline Fitness or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

In addition to the Streamline Fitness on this page and other merchandise in the category of "Fitness DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.