Dynamic Flexibility Training for Athletes

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Dynamic Flexibility Training for Athletes

Sporting Goods > Football > Football Training Aids > Item 19

	Dynamic Flexibility Training for Athletes
	by Football America

Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes.. Dynamic Flexibility Training for Athletes reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ in their developmental programs.. Also provides an example of a warm-up routine that can be used prior to training and explains the importance of such a routine.. Produced in cooperation with the National Strength and Conditioning Association.. Length: 24. Format: Video. Affiliation: United States Air Force Academy. Lead Author:Allen Hedrick, CSCS*D. Pub Date:2003.

The information above regarding this Dynamic Flexibility Training for Athletes is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Dynamic Flexibility Training for Athletes or any other Football Training Aids or to simply post a comment or article related to sporting goods.

In addition to the Dynamic Flexibility Training for Athletes on this page and other merchandise in the category of "Football Training Aids", we offer a number of other Football products, as well as a broad line of sporting goods in general.