Dumbbell Training for Improved Athletic Performance

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Dumbbell Training for Improved Athletic Performance

Sporting Goods > Football > Football Training Aids > Item 20

	Dumbbell Training for Improved Athletic Performance
	by Football America

Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced.. The video discusses the advantages of using dumbbells in the training programs of athletes and shows in step-by-step detail how to perform each exercise safely and effectively.. Discusses the value of dumbbell exercises as compared to other modes of training, emphasizes the need to perform dumbbell exercises safely.. The video includes a variety of exercises that provide the opportunity for sport-specific training.. Produced in cooperation with the National Strength and Conditioning Association.. Length: 33. Format: Video. Affiliation: United States Air Force Academy. Lead Author:Allen Hedrick, CSCS*D. Pub Date:2003.

The information above regarding this Dumbbell Training for Improved Athletic Performance is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Dumbbell Training for Improved Athletic Performance or any other Football Training Aids or to simply post a comment or article related to sporting goods.

In addition to the Dumbbell Training for Improved Athletic Performance on this page and other merchandise in the category of "Football Training Aids", we offer a number of other Football products, as well as a broad line of sporting goods in general.