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Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS)
Sporting Goods > Fitness > Pilates Videos > Item 24
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Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS)
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What happens when you combine Pilates mat exercises with a Flex Ring and a foam roller? Or two Flex Rings and two foam rollers? Elizabeth Larkams innovative program teaches 25 categories of Pilates exercises on the mat, then presents variations with the ring and roller. Perform the matwork only, the ring and roller work only, or combine the matwork with the ring and roller exercises. Although the title says Advanced, many beginning and intermediate variations are also shown. Whether youre a home exerciser or a Pilates instructor, you can create a variety of fun, challenging workouts from the many exercises presented. Uses two 6" foam rollers and two Flex Rings. Produced by Bally Total Fitness. 1 hour and 50 minutes.
The information above regarding this Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS) is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS) or any other Pilates Videos or to simply post a comment or article related to sporting goods.
In addition to the Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS) on this page and other merchandise in the category of "Pilates Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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