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Allegro Level 7 Workout, NTSC (VHS)
Sporting Goods > Fitness > Pilates Videos > Item 23
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Allegro Level 7 Workout, NTSC (VHS)
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Each new workout builds on the previous level, adding more complex variations and longer sets along with new exercises. As you progress to more advanced exercises for strength and flexibility, youll continue to refine your form. Complex movement patterns develop your balance and coordination, while the concentration required improves the mind-body connection. Each video includes a 30-minute Tutorial for instructors featuring cues and variations.
The information above regarding this Allegro Level 7 Workout, NTSC (VHS) is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Allegro Level 7 Workout, NTSC (VHS) or any other Pilates Videos or to simply post a comment or article related to sporting goods.
In addition to the Allegro Level 7 Workout, NTSC (VHS) on this page and other merchandise in the category of "Pilates Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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