Pilates Basics Video

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Pilates Basics Video

Sporting Goods > Fitness > Pilates Videos > Item 59

	Pilates Basics Video
	by Hugger Mugger

A personal mat practice is the perfect foundation for a lifetime of fitness. In this video, I'll take you step by step through getting down on the mat and learning your body's details. Together we'll refine them in the context of a precision, mindful exe The matwork taught in this series is portable, elemental, and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out. With Hilary Burnett. 24 minutes.

The information above regarding this Pilates Basics Video is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Pilates Basics Video or any other Pilates Videos or to simply post a comment or article related to sporting goods.

In addition to the Pilates Basics Video on this page and other merchandise in the category of "Pilates Videos", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.